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Based on “happy families” / “go fish”, you collect 4 cards of the same “family” - this time the family is variations of a specific pose.
After you collect them you - or any other player you choose - needs to perform the sequence (of poses and variations).
After a your body already knows the sequences - so you can move smoothly from one pose to the next.
This game allows players to connect to their body and feel what is happening between poses - they experience how the road is as important as the destination.